Tag Archives: Work

Day 29 ~ May Is For Metta 2018: Take Your Metta To Work Day

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It’s Take Your Metta To Work Day! An Exploration in Bringing Loving-kindness Practice to the World of Work   “Be the change you want to see in the world.”  – Mahatma Gandhi Our intention for today will be to bring our Metta practice more fully into our daily lives. Today, […]

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Mindfulness Mondays ~ Take Your Mindfulness To Work

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“Meditation is a way of being, not a technique. Meditation is not about trying to get anywhere else. It is about allowing yourself to be exactly where you are and as you are, and the world to be exactly as it is in this moment.”  ~ Jon Kabat-Zinn Last January, […]

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Take Your Mindfulness Meditation To Work! A Conversation on Let’s Coach With Mark & Carolyn

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“Meditation is a way of being, not a technique. Meditation is not about trying to get anywhere else. It is about allowing yourself to be exactly where you are and as you are, and the world to be exactly as it is in this moment.”  ~ Jon Kabat-Zinn Listen To […]

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Bach Flower Remedy Of The Month: Elm ~ The Remedy For Overwhelm

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As we move deeper into Autumn, the days grow darker and the temperature colder.  There is a natural sense of moving inward that we can see by the changes in the natural world.  In Chinese Medicine this is understood as the shift from the most Yang/Outer state, which occurs in […]

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Day 27 ~ May Is For Metta 2014: It’s Take Your Metta To Work Day!

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Take Your Metta To Work Day An Exploration in Bringing Loving-kindness Practice to the World of Work “Be the change you want to see in the world.” – Mahatma Gandhi Our intention for today will be to bring our Metta practice more fully into our daily lives.  Today, is Take […]

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