“Love is not just the intention to love, but the capacity to reduce suffering, and offer peace and happiness. The practice of love increases our forbearance, our capacity to be patient and embrace difficulties and pain.” ― Thich Nhat Hanh We are nearing the end of our official practice for this […]
Continue Reading...“In my room, the world is beyond my understanding; but when I walk I see that it consists of three or four hills and a cloud.” – Wallace Stevens During our first year of practice in 2010, one of our participants shared that she had incorporated her practice of Metta […]
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“In my room, the world is beyond my understanding; but when I walk I see that it consists of three or four hills and a cloud.” – Walllace Stevens During our practice in 2010, one of our participants shared that she had incorporated her practice of Metta with walking […]
Continue Reading...Day 21 ~ May Is For Metta 2013: Walking Metta Meditation
“In my room, the world is beyond my understanding; but when I walk I see that it consists of three or four hills and a cloud.” – Walllace Stevens During our practice in 2010, one of our participants shared that she had incorporated her practice of Metta with walking meditation, […]
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