Tag Archives: Spirituality

Day 31 ~ May Is For Metta 2018: Celebrating Our Journey of Lovingkindness and Compassion

0

“Reaching a state of compassion is the ultimate gift we give ourselves as human beings.  It is knowing and feeling that all power is within us and that none is vested outside of us – neither in material things nor in the circumstance of our lives.  Compassion comes from loving […]

Continue Reading...

Day 28 ~ May For Metta 2018: Metta As Medicine For Heart & Soul

0

“ONE GREAT QUESTION underlies our experience, whether we think about it consciously or not:  What is the purpose of life?  I have considered this question and would like to share my thoughts in the hope that they may be of direct, practical benefit to those who read them.   I […]

Continue Reading...

Day 26 ~ May Is For Metta 2018: Cultivating Peace On Earth

0

My life blazed with the desire To serve as a thread Joining Heaven and Earth                                                                       ~ Haiku by Masahisa Goi One of the things that may happen when we are cultivating loving-kindness and compassion is that we become more attuned with these energies and may be drawn into connection and […]

Continue Reading...

Day 23 ~ May Is For Metta 2018: Planting Seeds of Lovingkindness

0

May the earth be wholesome everywhere The world blessed with prosperity May the poor and destitute find wealth And the stooping animals be freed May every being ailing with illness Find relief at once from suffering May all the sickness that afflict the living Be instantly and permanently healed May […]

Continue Reading...

Day 22 ~ May Is For Metta 2018: Walking Metta Meditation

0

“In my room, the world is beyond my understanding;  but when I walk I see that it consists of three or four hills and a cloud.” – Walllace Stevens During our practice in 2010, one of our participants shared that she had incorporated her practice of Metta with walking meditation, […]

Continue Reading...