Tag Archives: self-compassion

Day 25 ~ May Is For Metta 2020: Deepening Your Metta Practice


“Compassion is not a relationship between the healer and the wounded.  It’s a relationship between equals.  Only when we know our own darkness well can we be present with the darkness of others.  Compassion becomes real when we recognize our shared humanity.”  – Pema Chodron One of the great gifts […]

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Join HOA’s 7-Day Writing To Heal Challenge! Cultivating Self-Compassion ~ Day 1


7 Day Writing To Heal Challenge Cultivating Self-Compassion Day 1 As I have been diving into the preparation for the next session of Writing To Heal ~ Transforming Our Grief, Loss & Change 30-Day Online Writing Program, I felt called to share an introduction of writing to heal here on […]

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