Tag Archives: Recovery

Day 20 ~ May Is For Metta 2020: Dedicating The Merit Of Our Practice

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May the earth be wholesome everywhere The world blessed with prosperity May the poor and destitute find wealth And the stooping animals be freed. May every being ailing with illness Find relief at once from suffering May all the sickness that afflict the living Be instantly and permanently healed. May […]

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Day 9 ~ May Is For Metta 2020: Offering Lovingkindness To A Beloved

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“The light of loving-kindness can be compared to that of the stars, the sun, or the moon.  It shines on all loving beings everywhere, encompassing them all without exception or bias.” – Excerpt from “Living With Your Heart Wide Open” by Flowers & Stahl Today, we will move on to the […]

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Day 3 ~ May Is For Metta 2020: Offering Lovingkindness To Ourselves

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“You can search throughout the entire universe for someone who is more deserving of our love and affection than you are yourself, and that person is not to be found anywhere. You yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha Our relationship with […]

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New Mastering Anxiety & Stress Teleseminar Program Starts 11/11! Come Explore!

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Mastering Anxiety & Stress A Holistic Approach 4-Session Teleseminar Program Wednesdays, 11/11 – 12/9 7:00 – 8:00 PM ET I am excited to be offering my Mastering Anxiety & Stress: A Holistic Approach Program for only the second time virtually.  This unique program has developed out of my work with […]

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I’m Okay, Really! ~ A Healing Story…

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I recently had the opportunity to share some of my healing stories as part of a shamanic healing workshop while my mentor, shaman Ross Bishop,  was visiting in Maryland last month.  As I read the stories, I realized how much I have changed since I have written them and even more […]

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