“Love is not just the intention to love, but the capacity to reduce suffering, and offer peace and happiness. The practice of love increases our forbearance, our capacity to be patient and embrace difficulties and pain.” ― Thich Nhat Hanh We are nearing the end of our practice. I wanted to share this teaching by Thich Nhat Hanh today as a reminder of the foundation of our practice and another way to work with the […]
Continue Reading...Explore the full Metta practice and reflections. We’d love to hear your experiences with May Is For Metta 2018. Feel free to drop a note in the comments below or via our Facebook Community group. Tashi Deleh! (I honor the greatness within you!)
Continue Reading...“Reaching a state of compassion is the ultimate gift we give ourselves as human beings. It is knowing and feeling that all power is within us and that none is vested outside of us – neither in material things nor in the circumstance of our lives. Compassion comes from loving ourselves so completely that we see and feel others only through that love. In a state of compassion, Oneness is our reality.” ~ […]
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