Tag Archives: Life

Day 29 ~ May Is For Metta 2018: Take Your Metta To Work Day

0

It’s Take Your Metta To Work Day! An Exploration in Bringing Loving-kindness Practice to the World of Work   “Be the change you want to see in the world.”  – Mahatma Gandhi Our intention for today will be to bring our Metta practice more fully into our daily lives. Today, […]

Continue Reading...

Join HOA’s 7-Day Writing To Heal Challenge! Cultivating Self-Compassion ~ Day 1

3

7 Day Writing To Heal Challenge Cultivating Self-Compassion Day 1 As I have been diving into the preparation for the next session of Writing To Heal ~ Transforming Our Grief, Loss & Change 30-Day Online Writing Program, I felt called to share an introduction of writing to heal here on […]

Continue Reading...

Spring Cleaning Inside And Out, Part I

2

As each season arrives, we move through a period of change and transition.  This can be seen in the natural world around us but is also something that is going on within our own selves.  By taking some time to harmonize with the energy of the season, we gain an […]

Continue Reading...

Poem Of The Week: Be Still By Beth Terrence

4

Be Still By Beth Terrence Be still as a tree whose leaves rustle in the breeze standing firm in the ground reaching to heaven above rooted in both worlds connected strong unshakable   ***************************** Beth Terrence is a Shaman, Holistic Health & Wellness Expert, Speaker and Writer.  Writing and reading […]

Continue Reading...

Free Teleseminar ~ “A Holistic Approach To Life & Self-Care”

0

I’d like to invite you to join me for my upcoming Free Teleseminar this Thursday, January 30th at 12 PM ET.  This month’s topic is “A Holistic Approach To Life & Self-Care“. Adopting a holistic approach to life and self-care offers a framework for optimal health, wellness, and personal growth.  […]

Continue Reading...