Tag Archives: Healing

May Is For Metta is Live!

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Hello Beautiful Beings! I just realized the announcement for May Is For Metta never went out here on The Heart of Awakening Blog! I invite you to join May Is For Metta again this year, there is still time. We are live May 1st to May 31st; and there’s plenty […]

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Bach Flower Wisdom: Larch, Remedy of Confidence

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   “Life is not easy for any of us. But what of that? We must have perseverance and above all confidence in ourselves. We must believe that we are gifted for something and that this thing must be attained.” ­- Marie Curie As we move into the new year, it […]

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Day 30 ~ May Is For Metta 2020: Love Meditation

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“Love is not just the intention to love, but the capacity to reduce suffering, and offer peace and happiness. The practice of love increases our forbearance, our capacity to be patient and embrace difficulties and pain.”  ― Thich Nhat Hanh We are nearing the end of our official practice for this […]

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Day 18 ~ May Is For Metta 2020: Lovingkindness For All Beings

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“Let thoughts of loving-kindness pervade the whole world, above and below, outwards and unbounded, free from any hatred or ill-will.  Whether standing or walking, sitting or lying down, during all one’s waking hours, tend this mind of goodwill, which is called the state of sublime abiding.  – The Buddha, Sutta Nipata […]

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Day 12 ~ May Is For Metta 2020: Lovingkindness For Neutral Beings

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“Loving-kindness meditation accords with zen’s Bodhisattva vow, in confirming that our awakening is mutually grounded in the interdependence of all beings, rather than being a self-centered endeavor.  Loving-kindness is sometimes misconstrued as an attempt to conjure up good feelings, or to see ourselves as loving or kind.  However, its function is […]

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