Tag Archives: Harmony

Exploring Metta Meditation

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“If there is love, there is hope that one may have real families, real brotherhood, real equanimity, real peace.  If the love within your mind is lost and you see other beings as enemies, then no matter how much knowledge or education or material comfort you have, only suffering and […]

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My Word for 2015 is…CLARITY

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It’s been a few years now that I have chosen a word for the year. Some years I have to really meditate and percolate to come up with a word.  Last year, my word was ALIGNMENT.   Interestingly, I read something about the current astrology around Saturn moving into Sagittarius in […]

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Autumn Tips For Happy And Healthy Living

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“There is a harmony in autumn, and a luster in its sky, which through the summer is not heard or seen, as if it could not be, as if it had not been! ” ~ Percy Bysshe Shelley Each season moves us through a period of transformation.  Autumn and spring […]

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Peace ~ A Body, Mind, Emotion & Spirit Approach

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“If we’re frantic, life will be frantic… And so our goal in any situation becomes inner peace.” ~  Marianne Williamson I have been working on a story for an upcoming Heal My Voice Collaborative Book project.   This will be my second time participating in a Heal My Voice Writing Circle […]

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Day 26 ~ May Is For Metta 2013: Cultivating Peace On Earth

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My life blazed with the desire To serve as a thread Joining Heaven and Earth                                                                       ~ Haiku by Masahisa Goi One of the things that may happen when we are cultivating loving-kindness and compassion is that we become more attuned with these energies and are drawn into connection and […]

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