Tag Archives: Happiness

Exploring Metta Meditation

13

“If there is love, there is hope that one may have real families, real brotherhood, real equanimity, real peace.  If the love within your mind is lost and you see other beings as enemies, then no matter how much knowledge or education or material comfort you have, only suffering and […]

Continue Reading...

Heal Thyself! ~ A Holistic Approach to Life & Wellbeing

Heal Thyself is the name of a book written by Dr. Edward Bach, creator of the Bach Flower Remedy System of Natural Healing; this is one of the main holistic modalities I utilize in my practice. I have spent the last 15 years in the role of holistic practitioner, facilitator and […]

Continue Reading...
Post Image

Day 4 ~ May Is For Metta 2015: Offering Loving-kindnes To Ourselves

0

“Compassion is not a magical device that can instantly dispel all suffering. The path of compassion is altruistic but not idealistic.  Walking this path we are not asked to lay down our life, find a solution for all of the struggles in this world, or immediately rescue all beings. We […]

Continue Reading...
Post Image

Metta For Mother Earth ~ Happy Earth Day!

8

“All nature that we behold is the mother aspect of God, because in nature we find beauty, gentleness, and kindness. The flowers, birds, and the beauties of nature all speak of the Mother aspect of God-the creative motherly instinct of God. When we look at all the good things in […]

Continue Reading...
Post Image

Day 20 ~ May Is For Metta 2014: Bringing Our Practice Together

0

Ten Thousand flowers in spring, the moon in autumn, A cool breeze in summer, snow in winter- If your mind is not clouded by unnecessary things,  this is the best season of your life.  ~ Chinese Proverb Today, we will continue our practice of Metta by  working with all of the categories […]

Continue Reading...