Tag Archives: Balance

Beat The Seasonal Blues With The Bach Flower Remedies On Soundcloud

It’s that time of year again!  The cold air is descending upon us and many in the US experienced their first snow of the season this weekend.  The daylight hours are quickly getting shorter.  Darkness is beginning to reign supreme from now through the Winter Solstice, the most Yin time of […]

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Bach Flower Of The Month: Sweet Chestnut ~ Easing Anguish & Sorrow

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The Bach Flower Remedy System Of Healing is composed of 38 different flower essences developed by the visionary Dr. Edward Bach.  The system is based on Dr. Bach’s philosophy developed from learning that came through a long career in medical research, working as a physician and from spiritual studies.   […]

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Spring Cleaning Inside And Out, Part I

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As each season arrives, we move through a period of change and transition.  This can be seen in the natural world around us but is also something that is going on within our own selves.  By taking some time to harmonize with the energy of the season, we gain an […]

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Bach Flower Of The Month: Star Of Bethlehem ~ The Remedy Of Comfort

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“Grief is a most peculiar thing; we’re so helpless in the face of it. It’s like a window that will simply open of its own accord. The room grows cold, and we can do nothing but shiver. But it opens a little less each time, and a little less; and […]

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Know Yourself: The Foundation For Change

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You cannot transcend what you do not know.  To go beyond yourself, you must know yourself. ~ Sri Nisargadatta Maharaj I am excited to be starting a new 31 Day Blog Challenge.  Every year when I do May Is For Metta, I feel like this is an opening to write […]

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