Shining a light on holistic resources and natural options for emotional health, managing stress and cultivating well-being is one of my greatest joys! One of the tools I consider essential in my life and my work to support these areas is the Bach Flower Remedies. They are also one of the most popular topics here on the Heart of Awakening Blog.
I’m so excited to share a recent podcast interview from the Raising Inner Warriors Podcast with host Anne Barnes. Our conversation focuses on Bach Flower Remedies to help reduce anxiety and stress. This podcast focuses on resources for kids and families; and this topic offers a good introduction for anyone interested in learning more about how Bach Flower Remedies can support emotional wellness and resilience.
As always, I love to hear your reflections, comments or questions. I invite you to drop a note in the comments below!