Category Archives: Meditation

Day 17 ~ May Is For Metta 2018: A Path To Oneness


“How and why we love changes the qualities of our love.  Love with loving-kindness transforms the love into a nectar of wisdom.  Love with attachment transforms love into poison, into a state of afflicting emotions.  Therefore, we must recognize the characteristics of the love that is loving-kindness and how to […]

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Day 21 of May is for Metta 2012: Take Your Metta To Work Week Begins


Day 21 Take Your Metta To Work Week An Exploration in Bringing Loving-kindness Practice to the World of Work “Be the change you want to see in the world.” – Mahatma Gandhi Our intention for the next five days will be to bring our Metta practice more fully into our […]

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