Introducing the Feeding Your Demons® Immersion Experience
I am excited to introduce my brand new virtual program, the Feeding Your Demons® Immersion Experience. Feeding Your Demons® powerful secular compassion practice developed by
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Pathways to Compassion & Connection on Love Anarchy Podcast
In October, I had an incredible conversation with Andrea Atherton, host of the Love Anarchy Podcast. It’s live! And I am excited to share this
Exploring Bach Flower Remedies on Raising Inner Warriors Podcast
Shining a light on holistic resources and natural options for emotional health, managing stress and cultivating well-being is one of my greatest joys! One of
Loving Ourselves: A Key to Change & Healing
Hello Beautiful Beings! I’m in the process of revamping my website. It’s almost done, so stay tuned! Going forward, I will be incorporating some of
May Is For Metta is Live!
Hello Beautiful Beings! I just realized the announcement for May Is For Metta never went out here on The Heart of Awakening Blog! I invite
31 Days of Self-Compassion Program Starts March 1st! Come explore!
I am excited to share about a new online program starting March 1st that I will be co-facilitating with my good friend and favorite collaborator,
Bach Flower Wisdom: Larch, Remedy of Confidence
“Life is not easy for any of us. But what of that? We must have perseverance and above all confidence in ourselves. We must believe
Day 31 ~ May Is For Metta 2020: Celebrating Our Journey of Lovingkindness and Compassion
“Reaching a state of compassion is the ultimate gift we give ourselves as human beings. It is knowing and feeling that all power is within
Day 30 ~ May Is For Metta 2020: Love Meditation
“Love is not just the intention to love, but the capacity to reduce suffering, and offer peace and happiness. The practice of love increases our
Day 29 ~ May For Metta 2020: Metta As Medicine For Heart & Soul
“ONE GREAT QUESTION underlies our experience, whether we think about it consciously or not: What is the purpose of life? I have considered this question
Day 28 ~ May Is For Metta 2020: Becoming A Beacon Of Lovingkindness
“Love and peace are qualities we cultivate through the choices we make. It is up to each of us to make this choice of our
Day 27 ~ May Is For Metta 2020: Cultivating Peace On Earth
My life blazed with the desire To serve as a thread Joining Heaven and Earth ~ Haiku by Masahisa Goi One of the things that
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